Learning Curve and Success in Swimming

How to prevent burnout? We are at an unprecedented and alarming rate as most dropout cases in swimming are due to BURNOUT!

We are all unique in our own ways, and our approach to teaching should be evolving. Imagine if all swim teams that nurture creativity in...

Maintaining the highest levels of motivation throughout the season is hard unless you have solid plans in place. There will be times...

We always hear that goals provide a path for the athletes, and that, goal-books (logbooks) make you better. With this context, many...

Every athlete, every coach, every parent, everyone involved wants peak performances to occur at a given time. In swimming as a coach,...

Let's keep this one short and simple. Competitive events range from 50 to 1,500 meters and last anywhere from 17.63 seconds to over 15...

I want to emphasise the importance of understanding the meaning of 'intrinsic feedback'. The first thing you can do to support your...

To guarantee you are getting the most from your backstroke in your training, here are a couple of cutting edge tips. In the water...