Ali KApr 6, 20213 minPsychological Burnout! How to prevent burnout? Burnout is not inevitable.How to prevent burnout? We are at an unprecedented and alarming rate as most dropout cases in swimming are due to BURNOUT!
Ali KMar 10, 20212 minCutting edge tips for improving your Backstroke TechniqueTo guarantee you are getting the most from your backstroke in your training, here are a couple of cutting edge tips. In the water...